Video: To Keto or Not to Keto?

Posted on January 6, 2021March 15, 2021Categories General Health, Nutrition, RecipesTags , ,   Leave a comment on Video: To Keto or Not to Keto?

It’s hard not to hear about Keto these days – but is it really right for you?  Here are some thoughts from our Nutritionist, Sharon. She can help you find the diet that’s right for YOU! Video In Summary: Sharon’s Opinion on the Keto Diet It seems like there’s always a trendy diet of the moment, but that doesn’t mean that it is newly invented. Keto has been around since the early 1900’s when it was originally used for children … Continue reading “Video: To Keto or Not to Keto?”

The Science of Insulin Resistance, Diabetes, and Belly Fat

Posted on January 6, 2021January 6, 2021Categories General HealthTags , ,   Leave a comment on The Science of Insulin Resistance, Diabetes, and Belly Fat

Many of my patients complain that now they are into their middle age or earlier, they cannot take off that weight around of the middle. Difficulty metabolizing sugar comes in many different forms. One can be frankly diabetic, hypoglycemic or have insulin resistance or any combination of these. A great number of people have insulin resistance over the age of 40. The visible hallmark of this problem is that weight around the middle, a.k.a belly fat. When it becomes severe … Continue reading “The Science of Insulin Resistance, Diabetes, and Belly Fat”

Case Studies: Medical Miracle Or Just Plain Hard Work?

Posted on December 28, 2020December 23, 2020Categories Case Studies, General Health, Motherhood, ThyroidTags , ,   Leave a comment on Case Studies: Medical Miracle Or Just Plain Hard Work?

Finding out how to become well was a medical miracle in my life. I had seen many specialists without success; one more drug was not the answer. In the process of discovery, I learned there is more than one way to approach a patient and I took that valuable lesson with me into my own practice. Here are two case studies that have really stood out as medical miracles to my patients. It feels like a miracle to patients who … Continue reading “Case Studies: Medical Miracle Or Just Plain Hard Work?”