diet Archives

It’s hard not to hear about Keto these days – but is it really right for you? Here are some thoughts from our Nutritionist, Sharon. She can help you find the diet that’s right for YOU! Video In Summary: Sharon’s Opinion on the Keto Diet It seems like there’s always a trendy diet of the moment, but that doesn’t mean that it is newly invented. Keto has been around since the early 1900’s when it was originally used for children … Continue reading “Video: To Keto or Not to Keto?”